Romania are next.
It seems that the bodies have recovered from Saturday’s 50-7 win against Canada because the Irish forwards have been hitting the gym in St George’s Park with impressive results.
Paul O’Connell may have been flexing his funny bone recently but he looked all business along with some of his teammates in the 1-8 positions.
I’m sure that amateur rugby players and gym lovers might be interested to see what the routine for the Irish lads is like and here it is.
There’s a lot of core and balance work on show but Ian Henderson still looks like he’s in beast mode.
Clip via –IrishRugbyTVOfficial
