Gini Wijnaldum shares his favourite gym exercises for building abs of steel
He’s one of the most dynamic players in the Premier League. Liverpool midfielder Gini Wijnaldum has recently been documenting his workouts on social media – in particular, the ab exercises which help to give him a core of steel. Dutch international Wijnaldum has already ramped up momentum on his TikTok channel after posting a video of […]
5 years ago
Planks are one of the worst ab exercises, says Triple H’s personal trainer
As one of the most sought-after personal trainers on the planet, Joe DeFranco knows a thing or two about writing up workout plans. However, when it comes to planks, you might want to leave this extremely popular ab exercise out of your routine altogether. DeFranco counts WWE head honchos Triple H and Vince McMahon among […]
5 years ago
Chris Hemsworth’s Avengers: Endgame stuntman shares his core workout for abs of steel
If you think actors train hard, you should meet their stunt doubles. Bobby Holland Hanton is a case in point. You’ve no doubt seen him in a Hollywood blockbuster before without realising – and now he’s Chris Hemsworth’s stuntman in Avengers: Endgame. He has doubled for Hemsworth for seven years, as well as performing stunts […]
7 years ago