circuit

With the gyms closed over Christmas, you might need to go *shudder* outside

13 years ago

JOE’s series of summer workouts continues with this high intensity circuit with equipment, to make sure you’re sweating it out in the gym

14 years ago

Whether you’re headed away for the summer holidays with the lads and won’t get near a gym, or stuck in a hotel room with work and need to get a quick workout in, JOE has your sorted with this home circuit

14 years ago