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Exercise

Too much exercise is actually BAD for you, according to science

Fitness & Health

Too much exercise is actually BAD for you, according to science

By JOE

How fast you walk can be a sign of how well you’ll age

Fitness & Health

How fast you walk can be a sign of how well you’ll age

By Carl Kinsella

Here’s why you need to stop giving up your seats on the bus for elderly people, according to science

Fitness & Health

Here’s why you need to stop giving up your seats on the bus for elderly people, according to science

By JOE

We tried out one of the best wireless headphones on the market

Tech

We tried out one of the best wireless headphones on the market

By Alan Loughnane

This is the #McGregorChallenge and it has taken the internet by storm

Sport

This is the #McGregorChallenge and it has taken the internet by storm

By Rory Cashin

These are the exercises that you should never ever do

Fitness & Health

These are the exercises that you should never ever do

By JOE

How much you should actually exercise for your age has been revealed

Fitness & Health

How much you should actually exercise for your age has been revealed

By JOE

These two exercises will tone your entire body

Fitness & Health

These two exercises will tone your entire body

By JOE

Study says drinking a glass of red wine has the same effect as going to the gym

Fitness & Health

Study says drinking a glass of red wine has the same effect as going to the gym

By JOE

10 top tips on what to eat before a breakfast training session

Fitness & Health

10 top tips on what to eat before a breakfast training session

By JOE