Eating this snack before bed can seriously disrupt your sleep
This would be hard for me to avoid on the weekends, I’ll be honest. What you eat can be linked to insomnia, and experts have weighed in on what snacks may be preventing us from getting a good night’s rest. One of the worst feelings ever is being extremely tired all day and then not […]
2 years ago
The best (and worst) foods to eat if you’re looking to get better sleep
If you’re on a quest for better sleep, one recent study provides a clear outline of what to avoid, and what to consume more of
7 years ago
Insomnia have made all of their takeaway cups 100% compostable
They’re also getting rid of all of their plastic straws. Insomnia Coffee have launched a new campaign that will see them ensure that all of their takeaway cups will be 100% compostable. From 18 June onwards, over 150 Insomnia stores in Ireland will be launching ‘Mission Compostable’, a project that will attempt to divert 15 […]
8 years ago