103-year-old woman sets new record for 50-metre sprint
103-year-old Julia Hawkins set a new record in the 50 metre dash when competing at the Senior Games in Albuquerque, New Mexico
7 years ago
Sprinting burns 40% more fat than other forms of cardio, study finds
For successful weight loss, pick the cardio you enjoy doing. When compared to HIIT, sprinting leads to a 40% greater reduction in body fat
7 years ago