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warm up

Premier League star explains why Jurgen Klopp watches opposition warm-up

Sport

Premier League star explains why Jurgen Klopp watches opposition warm-up

By Lee Costello

JOE’s workout warmup tips: Hip stretches for greater mobility and increased speed

Fitness & Health

JOE’s workout warmup tips: Hip stretches for greater mobility and increased speed

By JOE

JOE’s post-workout tips: the foam roller

Fitness & Health

JOE’s post-workout tips: the foam roller

By JOE

JOE’s workout warmup tips: The scap pushup

Fitness & Health

JOE’s workout warmup tips: The scap pushup

By JOE

Video: Get GAA fit – warm up exercises to make sure you stay injury free

Fitness & Health

Video: Get GAA fit – warm up exercises to make sure you stay injury free

By JOE