WATCH: This Irish Olympic hopeful lifting weights and Irish dancing at the same time
A new training method ahead of Rio 2016
11 years ago
Video: College football offensive lineman squats 365kg with barely a bother on him
He obviously used the squat rack immediately after JOE had left it… without having to put on any extra weights, of course.
12 years ago
Want to keep in shape over Christmas? Then try dumbbell cutlery
This is one way that you could possibly eat your way to fitness
13 years ago
Pic: We wouldn’t mind working out at Kelly Brook’s gym
Though to be fair, it probably wouldn’t be too productive from a fitness standpoint.
13 years ago
Video: We wish we were half as fit as this 18-year-old girl from Norway
If you’re looking for some motivation to get up off your arse and lift some weights then look no further.
13 years ago