Live like JOE…..Chill out.
It’s Bank Holiday Monday lads – time to relax. Here are a couple of little pointers on how to wind down after the weekend and help make tomorrow an easier day for you.
Think positively – Sure the weekend may be over, we lost in all three Rugby matches and the country is a mess. But no point feeling down eh?
Don’t feel guilty – So you had a few extra beers and herself is giving out because you turned up at Sunday dinner at her parent’s house smelling like St. James’ Gate. So what – guilt is a key element of stress and there’s no need for it.
Relax – Today is an extra day off so make the best of it!
