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Alex Roberts
Alex Roberts is a JOE contributing writer.
ALL ARTICLES
143 results
Fitness & Health
‘The Mountain’ Hafthor Bjornsson’s brutal strength circuit
By Alex Roberts
Fitness & Health
An in-depth look at Anthony Joshua’s training day diet
By Alex Roberts
Movies & TV
Mark Wahlberg’s typical daily workout schedule looks pretty extreme
By Alex Roberts
Fitness & Health
Medical study has solved how long you need to rest between sets
By Alex Roberts
Fitness & Health
New dads gain over a stone after baby is born, research finds
By Alex Roberts
Fitness & Health
The Rock’s stuntman shares his training and motivation tips
By Alex Roberts
Fitness & Health
Picking the right workout plan for your body
By Alex Roberts
Fitness & Health
Three of the best tricep-building exercises
By Alex Roberts
Fitness & Health
The schedule for the first day of the 2018 CrossFit Games looks absolutely brutal
By Alex Roberts
Fitness & Health
From DOMS to deltoids: a guide to all the lingo you need to talk the talk in the gym
By Alex Roberts
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