A bit of extra timber to shift? Give Weight Watchers a whirl (it worked for Shane Beatty from Kildare)

‘It’s made a real difference’ People are praising these ‘game changing’ supplements that relieve IBS symptoms. IBS affects up to 1 in 5 people, and the affects can be debilitating. One day you feel fine. The next, you are bloated by lunchtime, your stomach is doing somersaults, and you are quietly mapping the nearest toilet […]

3 days ago

‘Worth the money’ An ‘excellent’ foldable treadmill for at-home workouts has been given a 29% discount on Amazon. Usually priced at €321.28, the foldable treadmill has dropped to €229.48 as part of the limited time deal. It has adjustable 20% incline and speed, as it provides you with a climbing experience thanks to its incline […]

1 week ago

You need to do just one thing There is a “simple” 10-minute trick that could make a big difference to your gut health, according to a doctor. According to Dr Joseph Salhab, who goes by @thestomachdoc on social media, the moments just after eating could prove vital, and he has explained why in a viral […]

1 week ago