
Fitness & Health
Share
Published 17:00 30 Jan 2013 GMT
Updated 14:31 12 Nov 2014 GMT
Explore more on these topics:
With weather that would freeze the balls off a brass monkey, a warm hearty chowder will do the trick nicely. A chowder may seem difficult, but au contraire my friend. If we can do it, so can you.
Stick to the JOE recipe and you can’t go wrong. You really can’t.
Sweetcorn and smoked ham chowder
The Basics:

6 ProPoints per serving
23 ProPoints values per recipe
10 mins prep, 25 mins cooking
What you need:
What to do:
Exactly the type of meal that should dazzle guests and not leaving you feel peckish for the evening.
For more delicious Weight Watchers meals, simply click here.

Here’s how much water you should drink every day, depending on your age
There’s also one way to find out if you’re dehydrated That we need to drink more water on the regular is a well-known fact. While we might consume enough liquids during the day, coffee, tea, soft drinks and a few pints after work don’t quite cut it. But why do we need to make sure […]
Fitness & Health
2 months ago
Cancer is on the rise among young people – here are the symptoms you need to look out for
Experts have raised the alarm Cancer rates among young people are on the rise, but experts are yet to find a conclusive reason for the increase. A major new study has revealed that there are eleven types of cancer that are becoming more common among young people. Scientists from the Institute of Cancer Research and […]
Fitness & Health
2 months ago
Ready to quit smoking? Here are 7 health benefits
Fitness & Health