Tasty and easy to make protein recipes: Amino Energy fruit fusion ice-cubes
Easy to make and suitable to take both before and after a workout.
12 years ago
Recipes
The Oat Meal: Paleo salmon with mango salsa
Eating healthy doesn’t mean your meal has to lack flavour, so try this on for size.
13 years ago
Recipe of the Week: Sausage and Egg Muffin
It is often said that breakfast is the most important meal of the day. With that in mind, Weight Watchers have shown us how to make a great indulgent treat for the weekend.
13 years ago
Recipe of the Week: Poached pears and butterscotch
Fancy a sweet and tasty dessert that only has 3 ProPoints per portion? Of course you do…
13 years ago
Recipe of the Week: Vegetable curry
With the winter fast approaching, what better meal than a curry to keep you fuelled during the chilly evenings?
13 years ago
Recipe of the week: South African stuffed squash
If you want to look to add a bit of international flair to your culinary skills, then we highly recommend the very tasty South Africa stuffed squash.
14 years ago