Pic: Would you be man enough to take on The Rock’s punishing Hercules leg workout? 6 years ago

Pic: Would you be man enough to take on The Rock’s punishing Hercules leg workout?

Yikes. We wouldn’t be walking right for days after this…

You can tell to look at the man that The Rock doesn’t do things by half. He didn’t get into the shape he’s in by going through the motions in the gym and for his new movie, Hercules – released in Irish cinemas later this month – he’s looking arguably more beast-like than ever before.

To look like The Rock would take an awful lot of effort for the average man on the street, but he’s been doing his best to help by posting the various workouts he did himself in order to get in tip-top condition for the movie on Twitter recently.

Having already posted the chest and back and arm workouts, last night he put up a graphic outlining the exercises he did to build up the tree trunks he calls his legs and it’s exhausting just to look at…

 

Pretty herculean stuff we think you’ll agree. Your next leg day at the gym perhaps?