Man loses seven stone and an entire foot from waistline
Despite once having a 46-inch waist, Mark Johnson is now lean, healthy and happy
8 years ago
This American doctor lost 14 stone in just 10 months to get in incredible shape
Unbelievable transformation…
9 years ago
How this 21-year-old’s incredible transformation can help you get in shape
How he got so cut…
10 years ago
How training like an Olympian can help you get the ultimate lean physique
If you want to look like an Olympian, you have to train like one…
10 years ago
This man got absolutely shredded by changing his 5,000 calorie junk food diet
His incredible body transformation had two phases…
10 years ago
How this Legend of Tarzan training plan forged Alex Skarsgard’s incredible physique
How he got so ripped…
10 years ago