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Fitness and Health
Fitness & Health
Everything you’ll find in a Premier League team’s gym
By Alex Roberts
Fitness & Health
Using your phone for five hours a day is linked to obesity
By Alex Roberts
Fitness & Health
The top 10 most annoying gym habits, according to the public
By Alex Roberts
Fitness & Health
This man completed a run and cycle across America without taking a rest day
By JOE
Fitness & Health
The Rock’s upper body workout builds electrifying strength in no time
By Alex Roberts
Fitness & Health
Man does almost 5,000 burpees in 12 hours, breaks world record
By Alex Roberts
Fitness & Health
One of the world’s strongest men says ‘you shouldn’t do deadlifts’
By Alex Roberts
Fitness & Health
Personal trainers share their weirdest client requests
By Alex Roberts
Fitness & Health
Skipping breakfast proven to leave you weaker in the gym
By Alex Roberts
Fitness & Health
Squats are not bad for your knees – and science has proven it
By Alex Roberts
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