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Fitness and Health
Fitness & Health
Going on holiday is good for your heart, research confirms
By Alex Roberts
Fitness & Health
Sleeping with a light or TV on could make you gain weight, study finds
By Alex Roberts
Fitness & Health
103-year-old woman sets new record for 50-metre sprint
By Alex Roberts
Fitness & Health
James McAvoy’s personal trainer explains why you should eat more eggs
By Alex Roberts
Fitness & Health
Serious about gaining strength and muscle size? Ditch the low-carb diet
By Alex Roberts
Fitness & Health
Sprinting burns 40% more fat than other forms of cardio, study finds
By Alex Roberts
Fitness & Health
Arnold Schwarzenegger calls for greater drug-testing in bodybuilding
By Alex Roberts
Fitness & Health
Canadian woman breaks world record for longest plank ever
By Alex Roberts
Music
‘Rage yoga’ now exists, for people who love swearing and heavy metal music
By Alex Roberts
Fitness & Health
The top five most ‘Instagrammed’ foods on social media
By Alex Roberts
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