Workout

Very few people have enough free time to train whenever they like, for as long as they like. Work, family commitments and social lives all take a hefty chunk out of your schedule. This can make it difficult to stick to your gym schedule, but with the right training plan you can still make significant […]

7 years ago

Reckon you could manage this? According to Army Times, the new test is set to replace the current version by 2020. As it stands, budding US army recruits must take on the age-old running, sit-ups and press-ups drill. Experts have long believed the current test is out-dated, hence the refresh. The new Army Combat Fitness Test […]

8 years ago

We’re not going to name names, of course… For all those days you spend the day on your couch watching Netflix killing it in the gym, working on developing your muscles, calf muscles are the hardest area to add mass… according to The Simpsons. But people aren’t content these days with one part of their body looking […]

8 years ago

There is a very small number of actors who we genuinely believe, no matter what Hollywood throws at them, they’re going to be just fine, and Dwayne The Rock Johnson is one of them. Battling Vin Diesel in speeding cars, or surviving city flattening earthquakes, we kinda always know that Johnson is gonna come out […]

10 years ago

Eating healthy doesn’t mean your meal has to lack flavour, so try this on for size.

13 years ago