Pic: Sam Smith has hit the gym and lost a fair amount of weight 6 years ago

Pic: Sam Smith has hit the gym and lost a fair amount of weight

Lifting weights in the lonely hour?

One of the regular complaints that you hear from musicians when they're on the road is that it's almost impossible to live a healthy lifestyle but the incredibly talented Sam Smith is doing his very best to prove that statement wrong.

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It has been a whirlwind few years for the three-time Grammy Award winning singer as his career has gone stratospheric ever since he first grabbed the world's attention with his stunning vocals on Disclosure's breakthrough single 'Latch'.

It seems that Smith has got the gym on his mind if these recent posts to Instagram are anything to go by.

Here's what the 23-year-old singer looked like previously.

SOUTHWOLD, ENGLAND - JULY 21:  Singer Sam Smith performs on stage on Day 4 of Latitude Festival 2013 at Henham Park Estate on July 21, 2013 in Southwold, England.  (Photo by Andy Sheppard/Redferns via Getty Images)

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...and here's a very sunburned look at him now.

My sun burn is SO BAD ???? Lobster viiiiiiiibes ? Just had to make this top to give it some air hahhaaaaa Lord

A photo posted by Sam Smith (@samsmithworld) on

CHARLOTTE!! You ready for tonight?? I'm not wearing this dw lol A photo posted by Sam Smith (@samsmithworld) on

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While this sunburn looks slightly painful, don't feel too sorry for Smith though because he he isn't spending all his time in the gym though. He's made friends with another incredibly talented and soulful singer, our own Gavin James, who is currently supporting him on his US Tour before he flies home today to support Ed Sheeran at Croker tomorrow night.

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