Ryan Reynolds’ personal trainer reveals the secret to losing weight

‘Worth the money’ An ‘excellent’ foldable treadmill for at-home workouts has been given a 29% discount on Amazon. Usually priced at €321.28, the foldable treadmill has dropped to €229.48 as part of the limited time deal. It has adjustable 20% incline and speed, as it provides you with a climbing experience thanks to its incline […]

6 days ago

You need to do just one thing There is a “simple” 10-minute trick that could make a big difference to your gut health, according to a doctor. According to Dr Joseph Salhab, who goes by @thestomachdoc on social media, the moments just after eating could prove vital, and he has explained why in a viral […]

1 week ago

‘Can’t recommend it more’ Shoppers are snapping up this popular Google Fitbit that ‘does what more expensive watches do’ but at a fraction of the price. Usually priced at €97.51, the device has dropped to €67.68 for a limited time on Amazon. The fitness device tracks your heart rate 24/7, has 20 exercise modes so […]

2 weeks ago