Search icon

Fitness & Health

12th Sep 2013

Video: Real life Lara Croft shows off her seriously tough workout routine

Lone Norås is an 18-year-old IFBB contender from Norway and her workout routine certainly doesn’t look for the faint of heart. She’s also pretty easy on the eyes...

Oisin Collins

Lone Norås is an 18-year-old IFBB contender from Norway and her workout routine certainly doesn’t look for the faint of heart. She’s also pretty easy on the eyes…

If you’re looking to do a bit of bulking up coming into the winter (God knows you’ll need the extra warmth) then you should take a page out of Lone Norås’ book…

http://www.youtube.com/watch?v=negAzx-M_yI

The 18-year-old from Lakselv, Norway, won last year’s Nordic Championship in bodybuilding and she’ll be competing in this year’s IFBB World Championship, which takes place in Kiev, Ukraine from tomorrow until Sunday.

Screen shot 2013-09-12 at 11.47.30

Here’s to hoping Lone does well as we certainly wouldn’t mind seeing more of her in the future. Make sure to check out JOE’s Health and Fitness section for more workout routines and nutrition tips.

Video via Christina Gjertsen

LISTEN: You Must Be Jokin’ with Aideen McQueen – Faith healers, Coolock craic and Gigging as Gaeilge