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Video: This woman takes CrossFit to a new level

Published 18:33 11 Sept 2014 BST

Updated 14:11 12 Nov 2014 GMT

JOE
Video: This woman takes CrossFit to a new level

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Imagine loads of people doing this in your gym.

According to the folks at For The Win, this is some form of extreme CrossFit but we really hope whatever it is doesn't catch on in our local gym. For a start we don't have the space. That said, it is impressive... https://www.youtube.com/watch?v=NMtH99t6y-g