Brought to you by Avonmore
In association with Avonmore Protein Milk, MOVEMENT+ will be hosting the event in Perpetua Fitness and One Windmill Lane on Saturday 17 August
Shake off the Saturday morning cobwebs with some fun, food and fitness thrown in for good measure. This pop-up event has everything to prepare you for the weekend, from a workout to a big decent munch.
Summer BBQs and nights out have taken their toll, and now it’s time to get back in shape. Why kick things off with a long day on a treadmill when you could enjoy yourself at something like this?
Avonmore Protein Milk is the go-to drink for seasoned athletes and casual gym goers alike. Imagine all the goodness of a protein shake, but packed with calcium, vitamins and of course delicious flavour. There will be plenty of it to go around on the day, including the delicious new blueberry flavour.
In conjunction with MOVEMENT+, the iconic dairy brand have organised one hell of a day for participants. They’ve got three special classes taking place, kicking off with RIDE 45 at 12pm and followed by Tread and Shred, and a Crossfit introduction class.
Expert instructors from Perpetua Fitness will be leading the way, so it’s perfect for people of all levels. The gyms have been voted amongst the best in the world by Men’s Health magazine, so it’s a great chance to sample what a membership would be like.
At only €16.87 – €22.20, tickets are great value. They include one class, brunch and a goodie bag. Brunch will be courtesy of Lolly and Cooks in the nearby Windmill Lane. Dishes will include granola bowls, bircher bowls and wholemeal pancakes.
Get your tickets here
Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and healthy lifestyle.
Brought to you by Avonmore
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