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8th August 2019
12:30pm BST
Avonmore Protein Milk is the go-to drink for seasoned athletes and casual gym goers alike. Imagine all the goodness of a protein shake, but packed with calcium, vitamins and of course delicious flavour. There will be plenty of it to go around on the day, including the delicious new blueberry flavour.
In conjunction with MOVEMENT+, the iconic dairy brand have organised one hell of a day for participants. They’ve got three special classes taking place, kicking off with RIDE 45 at 12pm and followed by Tread and Shred, and a Crossfit introduction class.
Expert instructors from Perpetua Fitness will be leading the way, so it’s perfect for people of all levels. The gyms have been voted amongst the best in the world by Men’s Health magazine, so it’s a great chance to sample what a membership would be like.
At only €16.87 – €22.20, tickets are great value. They include one class, brunch and a goodie bag. Brunch will be courtesy of Lolly and Cooks in the nearby Windmill Lane. Dishes will include granola bowls, bircher bowls and wholemeal pancakes.
Get your tickets here
Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and healthy lifestyle.
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