JOE.ie EXCLUSIVE: Check out the first episode of Inside The Mind Of The Fist 8 years ago

JOE.ie EXCLUSIVE: Check out the first episode of Inside The Mind Of The Fist

The time has arrived. Sensei Truth is here.

Christmas 2013 was a pretty special time for everyone. Sure, a lot of people were excited because it was Santa Claus' birthday, but most people knew that the time was approaching for the eagerly-anticipated Episode 1 of Inside the Mind Of The Fist.

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Here at JOE, we've already brought you the trailer for Owen Colgan's new six-part web series about the man who Joe Rogan (supposedly) described as "the best self-defence expert on the planet right now."

Now it's time to meet the real man behind those magnificent moves.

In this first episode, the five-time world war self-defence guru and two-time indoor fist blocker teaches us, his loyal followers, three incredible ways to protect yourself against guns. That's right, guns – guns create wars, guns create deaths, guns create bad, bad things.

And, as a bonus feature, Sensei Truth also kindly shows us a series of terrifying punches that we can all use in defensive situations.

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We thank you Sensei Truth.