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diet
Life
There’s a new dairy-free Baileys out and it sounds delicious
By Ben Kenyon
Fitness & Health
PIC: Why eating MORE makes you burn more fat, explained in this brilliant Facebook post
By Ben Kenyon
Life
Scientists invent a cooking hack to cut calories in rice by over half
By Ben Kenyon
Life
PICS: This man lost over 25 stone in this incredible body transformation
By Ben Kenyon
Fitness & Health
The Mountain from Game Of Thrones has revealed his HUGE diet and it’s actually pretty healthy
By Ben Kenyon
Fitness & Health
How to eat clean at Nando’s and not wreck your diet
By Ben Kenyon
Fitness & Health
This Mr Universe bodybuilder claims going vegan gave him an extra boost
By Ben Kenyon
Sport
Conor McGregor’s diet guru states that you’ve probably been fueling workouts all wrong
By Ben Kenyon
Fitness & Health
This simple diet change can help you get a better night’s sleep
By JOE
Fitness & Health
One simple trick can help you lose weight according to recent research
By Paul Moore
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