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diet
Fitness & Health
Want to keep in shape over Christmas? Then try dumbbell cutlery
By JOE
Sport
JOE caught up with Irish runner Ciara Everard to discuss her training schedule, college and her future targets
By JOE
Uncategorized
The Rock had some cheat day during his intense diet
By JOE
Fitness & Health
Fancy competing with a friend in a free 12 week Weight Watchers programme?
By JOE
Fitness & Health
Eat and train like a UFC fighter
By JOE
Fitness & Health
Novak Djokovic gives the low down on the diet that made him world number one
By JOE
Fitness & Health
Want to lose some weight and have your five-a-side team sponsored by JOE? Come this way
By JOE
Fitness & Health
The Rock’s new ‘seven-meals a day’ diet is pretty intense
By JOE
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