Search icon

diet

One simple trick can help you lose weight according to recent research

Fitness & Health

One simple trick can help you lose weight according to recent research

By Paul Moore

Pic: We’re all for healthy eating but this daily diet is a little bit ridiculous

Fitness & Health

Pic: We’re all for healthy eating but this daily diet is a little bit ridiculous

By Conor Heneghan

Andy Cullen’s True Strength training plan: Supplements

Fitness & Health

Andy Cullen’s True Strength training plan: Supplements

By JOE

Andy Cullen’s True Strength training plan: Nutrition

Fitness & Health

Andy Cullen’s True Strength training plan: Nutrition

By JOE

Video: Fascinating behind-the-scenes clip shows what the All Blacks eat to stay in shape

Fitness & Health

Video: Fascinating behind-the-scenes clip shows what the All Blacks eat to stay in shape

By Alan Loughnane

Pic: The Rock has posted the daily diet he stuck to for Hercules and it’s a seven-meal monster

Fitness & Health

Pic: The Rock has posted the daily diet he stuck to for Hercules and it’s a seven-meal monster

By JOE

Pic: Podge Collins’ daily diet is probably a lot healthier than yours

Fitness & Health

Pic: Podge Collins’ daily diet is probably a lot healthier than yours

By Conor Heneghan

Video: Meet the man who literally sh*ts bricks

Life

Video: Meet the man who literally sh*ts bricks

By JOE

New research suggests that a high protein diet could be as bad as smoking

Fitness & Health

New research suggests that a high protein diet could be as bad as smoking

By JOE

24 Hour Paleo People: handy Paleo recipes for breakfast, lunch and dinner

Fitness & Health

24 Hour Paleo People: handy Paleo recipes for breakfast, lunch and dinner

By JOE