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Fitness and Health
Fitness & Health
Pure and Simple Recipe of the Day: Kale and apple soup with walnuts
By Eric Lalor
Fitness & Health
Easy Exercise of the Week: Jack-Knife Sit Ups
By Eric Lalor
Fitness & Health
Easy Exercise of the Week: Kettlebell Swing
By Eric Lalor
Fitness & Health
Pure and Simple Recipe of the Day: Grilled chicken with penne pasta
By Eric Lalor
Fitness & Health
Pure and Simple Recipe of the Day: Fettucine with Prosciutto and Cherry Tomatoes
By Eric Lalor
Fitness & Health
Five of the world’s best marathons to run in
By Eric Lalor
Fitness & Health
Pure and Simple Recipe of the Day: Egg and rice salad
By Eric Lalor
Fitness & Health
Pure and Simple Recipe of the Day: Grilled Striploin Steak Sandwich
By Eric Lalor
Life
Why 5% beer gets you much more drunk than 4% beer despite the small difference
By Alan Loughnane
Fitness & Health
This is how Bressie went from dislocating his ankle to completing Ironman Dublin in just 8 weeks
By Paddy McKenna
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