Health and Fitness

Shoppers rush to buy treadmill that’s ‘like having a mini gym at home’

Shoppers rush to buy treadmill that’s ‘like having a mini gym at home’

‘I’ve managed to get my 10,000 steps in every day’ Many of us are looking for more affordable ways to workout without paying for expensive gym memberships. One option is an at-home treadmill or walking pad, which helps you get your steps if you’re working from home or the weather isn’t ideal for a walk. […]

1 month ago

Doctor issues warning to anyone who can hear ‘heartbeat’ noise in their ears

Doctor issues warning to anyone who can hear ‘heartbeat’ noise in their ears

Some sufferers find the condition ‘intense and debilitating’. A British GP has advised people to get checked if they can hear a ‘heartbeat’ sound in their ears. The condition is known as Pulsatile Tinnitus (PT) and leads to people hearing a whooshing sensation, similar to that of a heartbeat. Some of those who suffer from […]

2 months ago

Hate cardio? This ‘incredible’ cordless skipping rope may change your mind

Hate cardio? This ‘incredible’ cordless skipping rope may change your mind

‘It’s good if you don’t have much space at home’ This article contains affiliate links. We may earn a commission on any sales generated from it. Shoppers are snapping up this workout product that burns more calories than jogging and swimming. Lightweight and adjustable, the skipping rope allows you to remove the cord so you […]

8 months ago

Doctor issues warning to anyone who can hear “heartbeat” noise in their ears.

Doctor issues warning to anyone who can hear “heartbeat” noise in their ears.

Some sufferers find the condition “intense and debilitating.” A British GP has advised people to get checked if they can hear a “heartbeat” sound in their ears. The condition is known as Pulsatile Tinnitus (PT) and leads to people hearing a whooshing sensation, similar to that of a heartbeat. Some of those who suffer from […]

1 year ago

Too much exercise is actually BAD for you, according to science

Too much exercise is actually BAD for you, according to science

As if we needed another reason to ditch our morning workout. We all know that exercising is extremely important. It is beneficial to your heart health and even strengthens your bones (among a whole host of other things). However, scientists at the University of Illinois at Chicago are warning that if you exercise too much, it could be […]

3 years ago