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Weight loss
Fitness & Health
New dads gain over a stone after baby is born, research finds
By Alex Roberts
Fitness & Health
“Ooh you’ve changed Vegas.” Comedian Johnny Vegas shares image of his recent body transformation
By James Dawson
Fitness & Health
Ditch the Dad Bod: How your diet can burn stubborn belly fat
By Alex Roberts
Life
A new study says that watching Netflix can help you lose weight
By Alex Roberts
Fitness & Health
Man loses seven stone and an entire foot from waistline
By Alex Roberts
Fitness & Health
How a ‘Tabata’ workout can help improve your fitness
By Alex Roberts
Fitness & Health
Kettlebell training: three reasons why you need to do more
By Alex Roberts
Fitness & Health
How something called ‘beige fat’ could hold the key to weight loss
By JOE
Fitness & Health
The ‘secret weapon’ people have been using to lose belly fat quickly has been exposed as myth
By JOE
Life
15 things every gym newbie needs to know
By Rich Cooper
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