http://youtu.be/4pdyV9o3lUk
Three-time champion at the CrossFit games, Rich Froning, is no stranger to hard work in the gym, and he talks to JOE about being the Fittest Man on Earth
CrossFit is one of the biggest fitness sensations around right now, and it has a huge community in almost every country around the world. Every year, they host the CrossFit Games, and Rich Froning has taken to that stage to prove that he is indeed the Fittest Man on Earth by winning the title in 2011, 2012 and 2013.
JOE caught up with him this past week at CrossFit Ireland to chat about what makes CrossFit so unique, nutrition and how to get involved in one of the fastest growing fitness communities around.
Rich Froning is proud to be a Team BSN athlete. Check out more exclusive content and videos at www.bsn-supplements.com.
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